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IronGang came correct with this unique flavored pre-workout. This BackYard Punch flavor will have you ready to destroy a workout like never before while staying extremely focused on what's most important.... GAINS!!!!!!!! Simply Look at the panel and see for yourself. This blend is designed to do exactly


  Niacin (35mg):

-   Boosts brain function 

-   Helps lower LDL cholesterol and increases HDL (the good one)

-   Helps convert food into energy (as do all B-Vitamins)

-   Aids in making and repairing DNA

-   Acts as on antioxidant and can help reduce the risk of heart disease

·       Vitamin B6 (2mg):

-   May help reduce stress

-   Helps support normal brain function

-   Regulates excretion of water

-   Helps make Iron more bio-available which leads to more readily available for the muscles being worked

-   Can aid in the reduction of fat

·       Folic Acid (80mcg): 

-   Has been shown to increase circulation of homocysteine which is a common amino acid found in meat that can lead to heart disease

-   Supports growth of muscle fibers

-   Helps body maintain and generate cells. can also help prevent changes to DNA

-   Helps your body's ability to take in more oxygen resulting in improved respiration and higher energy output

·       Vitamin B12 (6mcg):

-   May support bone health and prevent osteoporosis

-   Is not naturally produced in the body

-   Is needed for red blood cell formation 

-   Boosts energy

-   Helps synthesize and metabolize serotonin which can lead to improved mood

-   May benefit brain function by preventing the loss of neurons

·       L-Cittruline-Malate (2,000mg): 

-   When consuming citrulline some will convert to arginine which is then converted into nitric oxide. This causes vasodilation of blood vessels by relaxing the smooth muscle cells that constrict them

-   Increased vasodilation or the widening of arteries and veins.  This will lead to increased blood flow and bigger pumps

-   May help reduce blood pressure

-   Can help increase endurance in both resistance training and HIIT

·       Creatine Monohydrate (2,000mg):

-   Helps muscle cells produce more energy by increasing Phosphocreatine storage which aids in the formation of Adenosine Triphosphate (ATP).  ATP is the key molecule cells use for energy.  

-   Aids in the hydration process by retaining water intramuscularly

-   Can help with exercise endurance and overall energy output 

- Increased recovery 

·       Caffeine (200mg):

-   High levels of antioxidants

-   Can help boost metabloic rate aiding in fat loss

-   Stimulates nervous system and increases epinephrine (adrenaline)

-   May help protect liver

-   More energy (obviously) 

·       Black Pepper Extract (2mg):

-   High in antioxidants and anti-inflammatory properties

-   Can help boost healthy brain function 

-   Can help lower cholesterol levels

-   Boosts absorption of nutrients

-   Can aid in weight loss by blocking fat cell formation 

·       Focus Matrix (800mg):

*   N-Acetyl:

-  Improves alertness, attention and focus 

*   Choline Bitartrate:

-  Required to make acetylcholine which is an important neurotransmitter

-  Needed to make fats that support the structural integrity of cell membranes 

*   DMAE:

-  Can enhance mood, memory, and improve brain function 

-  Can enhance focus

-  Fun fact - DMAE was once a prescription drug for children with learning and behavioral problems under the name "Deanol"

*   L-Theanine:

-  Promotes relaxation and reduces stress without drowsiness 

-  When paired with caffeine can help increase focus and attention 

 * Bacopa Monnieri:

-  May help boost brain function 

-  May reduce inflammation