"Expect Nothing, Fight for Everything"
-Iron Gang Nutrition
FOLLOW ME on Instagram - @garcia_irongang
FOLLOW ME on Instagram - @irongangnutrition_damien
I’ve come from a hard working background my entire life. I use my workouts to set goals and expectations for myself, and as a great way to mentally and physically challenge myself. The harder I work, and the more results I see, the more I want to teach others that they can do the same. I have seen in myself big changes that I know I can share with others, and help them with their own transformation through lifting.
FOLLOW ME on Instagram - @rudy_the_salvaje
I started bodybuilding because I felt like it freed my mind from all the hell I was going through in life. The gym is literally where I love to be. There is something about the music, the iron, and pushing weights to failure that makes me want to push just as hard in life. I was tired be being in the streets. I was literally living the definition of insanity. Bodybuilding changed my life for the better. Never forget where you came from!